Contraceptive Options for Women with Diabetes

Sarit Polsky, MD, MPH • May 16, 2020

TL;DR

Women with diabetes have a wide range of contraceptive options, including hormonal and non-hormonal methods, each with unique benefits and risks. Choosing the right method depends on individual health, lifestyle, and future pregnancy plans, and should be guided by a healthcare provider to ensure safety and effective pregnancy prevention.

There are many choices/options for contraceptive therapy for women with diabetes. Women can use certain forms of contraception to prevent pregnancy, to reduce painful periods or heavy menstrual bleeding, or to improve symptoms of other medical conditions. Contraceptive methods fall into two main categories: hormonal and non-hormonal.



Non-hormonal methods of contraception include the use of barrier contraceptives (like condoms, diaphragms, and cervical caps), spermicides, natural family planning (intercourse planning to avoid timing around ovulation), abstinence, and the copper intrauterine device (IUD). Barrier methods, spermicides, and natural family planning all rely on careful planning and on having necessary contraception/tools on-hand at the time of intercourse. The copper IUD requires insertion by a health care provider.

A woman in a white cardigan is smiling in front of a yellow wall.

Sarit Polsky is the Director of the Pregnancy and Women's Health Clinic at the Barbara Davis Center for Diabetes

The above-mentioned methods can be stopped at any time if a woman wants to conceive a child. There is also a non-hormonal option for definitive contraception with sterilization techniques (tubal ligation for women and vasectomy for men). These methods tend to be less effective (with the exception of abstinence, the copper IUD, and sterilization), but some also provide protection against sexually transmitted diseases (STDs), such as condoms, when used appropriately.

Hormonal methods of contraception include birth control pills (combined oral-contraceptive pills and progestin-only pills), skin patches, vaginal rings, Depo Medroxyprogesterone acetate injections (“Depo shots”), an implant in the arm, medicated IUD, and emergency contraception. Most of these methods are “generally used methods” by the World Health Organization in women with diabetes. However, some should be used with caution and only with the approval of a health care provider in women with diabetes for more than 20 years and/or with a history of advanced vascular diseases (such as in the eyes, kidneys, or nerves to the feet), and these include the combined oral contraceptive pills and Depo shots. In addition, some of these methods should not be used in women who smoke as they can increase the risk for dangerous blood clots.


Some hormonal methods require that the user follow instructions carefully in order to provide protection against an unplanned pregnancy (such as the pills, patches, vaginal rings, and Depo shots). For example, skipping pills or taking them later on the same day can result in a pregnancy. Other methods are less reliant on the user as they are inserted in a health care provider’s office into the skin (arm implant) or uterus (IUDs) and thus provide protection against pregnancy for 3-10 years, depending on the device, without having to do something daily or monthly.


None of the hormonal contraceptive methods protect against STDs, so one should consider that in some cases two methods of contraception would be required (for example, IUD and condom use).



The decision to use contraception is a personal one. It is important to consider the health benefits and risks of each method as they relate to a woman’s individual needs. One may also need to consider cost, medical contraindications (reasons why one cannot use a particular method[s]), cultural beliefs, side effects, access to obtaining the preferred method, and future desire to conceive. About 45% of pregnancies in the United States are unplanned. Unplanned pregnancies in women with diabetes are generally associated with worse health outcomes for mothers and their babies.

Depending on the contraceptive methods used, contraception can help reduce the rates of unplanned pregnancies, STDs, and symptoms of certain medical conditions. Thus, there are many reasons why a woman of reproductive age (sexually active or not) should consider whether contraceptive therapy is right for her.

A woman is doing a split with the words if i can just inspire one person
By Sasha Amiscaray April 15, 2026
TL;DR After 15 years of living with type 1 diabetes, Sasha shares her journey from diagnosis and denial to acceptance, advocacy, and a career in healthcare. Through challenges like fear of injections, managing diabetes as an athlete, and navigating school and college, she discovered strength, community, and purpose. Her story shows that while diabetes is difficult, it can also shape identity, open doors, and lead to meaningful connections and opportunities.
A black and white photo of a person with an insulin pump on their stomach
By Dr. Holly O'Donnell April 3, 2026
Type 1 diabetes affects mental health in youth and families. Learn about risks like depression, anxiety, and distress, plus support options and when to seek help.
A young boy in a white sweater is standing next to a cabinet.
By R. Paul Wadwa, MD, Professor of Pediatrics at the BDC April 2, 2026
Type 1 diabetes is often misdiagnosed as flu, UTI, or viral illness. Learn key symptoms, DKA warning signs, and when to ask your doctor for testing to avoid delays.
Young girl with T1D in hospital gown and room
By Aaron Rea, Physician and Parent of a T1D March 30, 2026
A physician and father shares his daughter’s 15-year journey with type 1 diabetes, from diagnosis to independence, highlighting resilience, care, and support.
Author and type 1  diabetic Madeline in a research lab
By Madeline VanOrman March 20, 2026
Follow one patient’s journey with type 1 diabetes from childhood diagnosis to college life, sharing challenges, independence, and finding support along the way.
A cartoon illustration of a white monster with horns waving.
By Cheryl Lebsock March 18, 2026
A parent shares how naming type 1 diabetes “Frank” and reframing it helped protect their child’s identity, improve mental health, and strengthen family support.
Three young type 1 girls with CGMs on their arms.
By CDF Staff March 18, 2026
Donate your Colorado state tax refund to the Children’s Diabetes Foundation. Learn how to use form DR 0104CH to support T1D patients and families.
Young girl with her blood glucose monitor and insulin pump
By Hali Broncucia, Research Scientist at the Barbara Davis Center for Diabetes March 16, 2026
Learn the three stages of type 1 diabetes and why early screening matters, including how detection can reduce DKA risk and delay onset with new therapies.
A group of people are posing for a picture in a living room.
By Stacy Robinson June 14, 2024
With Father’s Day just around the corner, I am thinking about my dad even more than I usually do. He was a special man who lived a remarkable, impactful life right up until the day he passed away at the age of 98, a little over a year and a half ago. He was a decorated World War II veteran, a bookie in Vegas during the Rat Pack era who married the love of his life between rounds of a prize fight, and who later went on to become a successful entrepreneur. Most importantly though, he was a devoted husband, father and grandfather.